Scrambled egg and plantain. My Jamaican Breakfast Fried Plantain & Egg This video shows the ingredients and how to prepare scrambled egg and dodo. How to make scrambled eggs and smoked bacon sandwich - sandwich recipe - zeelicious foods. 'Tigrillo' is an Ecuadorian specialty of mashed green plantains scrambled with queso fresco and eggs, usually served for breakfast.

Egg-free and grain-free baking is a tricky game, which is why I. Plantains aren't very popular in the U. S., but they're one of the most delicious, nutrient-dense, and versatile "safe starches" you can find. You can cook Scrambled egg and plantain using 3 ingredients and 2 steps. Here is how you cook it.

Ingredients of Scrambled egg and plantain

You need 2 of plantain.
Prepare 2 of eggs.
You need of Salt.

Plantains are a great source of resistant starch and can be used in a variety of ways. tpzijl/iStock/Thinkstock. Fried plantains are a popular side dish in Venezuela and a clear example of African influence. It's also delicious all on its own. One of the most common questions I get is how I eat breakfast without eggs, milk, coffee and grains.

Scrambled egg and plantain instructions

Peel and cut the plantain. Add a little salt and fry.
Break 2eggs in a bowl and whisk, add salt and fry.

What does one eat for breakfast if not oatmeal, cereal, or scrambled eggs? This Scrambled Egg Toast is so easy to make, filling, and so incredibly tasty, that it is going to make your morning better. Preparation Melt the butter in a heavy skillet or nonstick pan. Goat Cheese Scrambled Eggs with Blistered Tomatoes. The Two Bite Club / Via thetwobiteclub.com.