Beef steak sweet and sour tofu with scrambled egg. Tofu scramble, a vegan alternative to scrambled eggs. Chef Bao shows you easy steps on how to make the best Scrambled Eggs and Tofu with this popular Chinese recipe! Scrambled tofu has a similar texture to scrambled eggs, is just as versatile, and is infinitely customizable.
Have you heard of Tofu Scramble before? If you've been a vegan for a while, I'm guessing yes 😉 People have been crumbling Tofu and sautéeing it with spices as a healthy Egg Let's be real here - the mere combination of crumbled Tofu and Turmeric does not look or taste like Scrambled Eggs. By stretching an egg with a little tofu, you reduce the cholesterol and saturated fat. You can cook Beef steak sweet and sour tofu with scrambled egg using 18 ingredients and 7 steps. Here is how you cook that.
Ingredients of Beef steak sweet and sour tofu with scrambled egg
- Prepare strips of Beef steak cut in to.
- It's of Tofu cut in to medium square size.
- It's of Colored peppers.
- Prepare of Onions.
- It's of Soy sauce.
- Prepare of Brown sugar.
- It's of Vinegar.
- Prepare of Blackpepper.
- You need of Oil.
- Prepare of Parsley.
- Prepare of Garlic sauce.
- Prepare of Ketchup.
- Prepare of Vinegar.
- You need of Jalapeño pepper.
- It's of Pineapple cut in to chunks/ pineapple juice.
- You need of Milk.
- Prepare of Eggs.
- You need of Hot sauce.
Try tucking it into a whole-wheat pita pocket for a simple and satisfying breakfast sandwich-and a healthful alternative to UGC Reviews Modal. Reviews for: Photos of Scrambled Egg with Tofu. Tofu scramble is a delicious vegan breakfast loaded with plant-based protein and veggies. Choosing the right type of tofu is key to achieving a tender scrambled eggs consistency.
Beef steak sweet and sour tofu with scrambled egg instructions
- Marinade the beef strips with pepper, garlic ginger paste, salt, seasoning cube, oil, onion and allow it to marinade from to hours to overnight.
- Add water to a bowl, add seasoning cubes and salt, soaked the tofu and allow it to absorb the salt water, after then fry the tofu till slightly golden brown..
- Cut all the veggies in to desired shapes and set aside. Fry the beef strips also till it’s translucent. Do not over fry it!.
- Heat oil in a pan add the veggies, ketchup, garlic sauce, hot sauce, ginger, sugar soy sauce, vinegar, jalapeño, onions, and sauté for them for like 3 mins. Add the pineapple chunks and small amount of water or pineapple juice..
- Add the tofu and the beef steak, toast and cover the pot. Simmer for 5 minutes. Do not over mix else you’ll end up with scrambled tofu😂.
- For the scrambled eggs, break the eggs in a bowl add onions, milk, salt, hot sauce, peppers. And fry.
- I served mine with bread, you can go ahead and serves yours with rice or anything of choice..
Tofu is a protein powerhouse, and its neutral flavor with a slightly nutty and sweet taste lends well to taking on layers. Vegan Scrambled Eggs with Mushrooms and SpinachHoly Cow! Tofu Scramble Without Nutritional Yeast Recipes. Stonefruit & Lentil Salad With Creamy Mustard VinaigretteIsa Chandra. Beef Cheese Cheese Dip Ground Recipes.