My healthy Porridge with Spirulina Powder. This blend is super-versatile and can easily be. Spirulina is a type of blue-green algae that is popular as a supplement. Spirulina is incredibly nutritious, and has numerous health benefits.

A wide variety of healthy spirulina powder options are available to you, such as part, packaging, and type. Spirulina is a superfood, but testing reveals a host of serious contaminants. Is safe spirulina possible, or do the risks simply outweigh the benefits? You can cook My healthy Porridge with Spirulina Powder using 4 ingredients and 3 steps. Here is how you cook it.

Ingredients of My healthy Porridge with Spirulina Powder

You need of Cooked Bowl Porridge.
Prepare 1/2 tsp of Spirulina Powder.
You need 1 tbls of Milk.
It's of Some seeds to finish.

One of the especially concerning problems with spirulina is contamination by unknown microbes. Some researchers assert that it is this. What is spirulina powder, what are the nutritional benefits and potential side effects and is it safe for everyone? We take a closer look at this food supplement.

My healthy Porridge with Spirulina Powder instructions

Make the porridge with water and add the milk and stir..
Next add the Spirulina, it will be a not so nice looking colour as it's dark green. So full of vitamins..
Add to a serving bowl add some seeds on on top..

Spirulina is a blue-green algae that is usually consumed either in powder form or as a supplement. What is the nutritional profile of spirulina? Spirulina powder is a health supplement made from the spirulina cyanobacteria. Some proponents visualize enormous spirulina ponds feeding thousands of people and helping to supplement their nutrient-poor diets to keep them healthy. Currently, the best spirulina powder is the Nutrex Hawaii.