Coconut and banana oat bran porridge. To begin making the Coconut Banana Oatmeal Porridge Recipe. Porridge oats are a good source of soluble fibre, which can help keep your blood sugar levels stable. Add the oats, chopped banana, coconut, and nutmeg.
Oat bran is SO good for that. I added a few tablespoons of ground flax seed. It is made only with oat bran and it has bananas in them which makes it moist. so you can enjoy many with out any guilt. You can have Coconut and banana oat bran porridge using 8 ingredients and 5 steps. Here is how you cook that.
Ingredients of Coconut and banana oat bran porridge
- You need 2 of heaped tablespoons oatbran (I used Tesco's).
- It's 1 cup of coconut milk (could use dairy or other milks).
- It's 1 teaspoon of vanilla paste (optional).
- It's 1 tablespoon of unsweetened dessicated coconut.
- Prepare 1 of small banana or half a large banana, sliced.
- It's 2 teaspoons of almond nut butter.
- It's handful of toasted flaked almonds (optional).
- You need squeeze of honey (optional if you like it a sweeter porridge).
Hope you will give this a try and let me know how it turns out for you. This is the BEST coconut flour banana bread recipe! No oil or added sugar required, this bread is moist and healthy. The resulting Coconut Flour Banana Bread is moist, without being gooey in the middle, and is also not overly sweet.
Coconut and banana oat bran porridge step by step
- Mix the oatbran, milk, dessicated coconut and vanilla paste in a pan. Heat on a medium heat until simmering slightly..
- Add the banana slices and reduce heat to medium/low and cook for a few minutes until thickened and hot..
- Lightly toast the flaked almonds under the grill while the porridge cooks..
- Turn off the heat and mix in the almond butter..
- Pour into a bowl, add you honey of using and top with the almonds. Enjoy!.
It could still pass as "normal" banana. Keyword: oat bran pancake, oat bran pancakes, oat bran recipes. In a large mixing bowl, combine the chopped apple, oat bran, old fashioned oats, baking powder, ground cinnamon, eggs, unsweetened almond milk, honey, and coconut oil. Bowl of granola almond and grains with blueberry and banana on wooden table, healthy breakfast. A delicious way to add healthy oat bran to your diet.