Recipe: Appetizing No-bake Fruity oatmeal protein bars (V)

No-bake Fruity oatmeal protein bars (V).

You can cook No-bake Fruity oatmeal protein bars (V) using 11 ingredients and 6 steps. Here is how you achieve that.

Ingredients of No-bake Fruity oatmeal protein bars (V)

1. Prepare of Regular version.
2. You need 180 g of rolled oats.
3. You need 65 g of vanilla vegan protein powder.
4. It's 80 g of dried fruit & nuts.
5. You need Dash of salt.
6. Prepare 170 g of honey.
7. You need 180 g of peanut butter.
8. It's 3 tablespoons of milk.
9. Prepare of Vegan alternatives.
10. Prepare 170 g of maple syrup (not honey).
11. It's 3 tablespoons of almond milk.

No-bake Fruity oatmeal protein bars (V) instructions

1. Prepare a tray with greased baking parchment..
2. Mix oats, protein powder, salt and dried fruit / nuts in a large bowl.
3. Mix peanut butter, honey / syrup and milk in a saucepan. Heat and stir until mixture becomes smooth..
4. Mix all together. If mixture is too dry, add extra milk..
5. Move into the tray, flatten to desired thickness. Put in fridge until completely cooled..
6. Chop up into 12 bitesize chunks (this will be an appropriate snack, nutritionally).