Gud ka daliya(broken wheat porridge with jaggery). Daliya it is very healthy and daliya kheer is very tasty to eat simple ingredients are used. Dalia is a tasty dish which is made from broken wheat. Dalia is a tasty dish which is made from broken wheat.
Daliya khichdi ki recipe, broken wheat recipes, daliya khichdi for weight loss, daliya khichdi banane ki vidhi, daliya banane ka tarika, #Dalia_Khichadi. Broken wheat/cracked wheat/samba gothumai rava is rich in calcium, vitamins carbohydrates and iron. It is a filling food for babies and keep them satisfied. You can cook Gud ka daliya(broken wheat porridge with jaggery) using 10 ingredients and 5 steps. Here is how you cook it.
Ingredients of Gud ka daliya(broken wheat porridge with jaggery)
- You need 1 cup of - daliya(fine broken wheat).
- Prepare 3 cups of - water.
- It's 3/4 cup of - jaggery.
- It's 1/2 tbsp of - ghee.
- It's 2 of - cloves.
- You need 2 of - cardamoms.
- You need 1/4 tsp of - nutmeg powder.
- You need 6-7 of - cashews.
- Prepare 10-12 of - raisins.
- You need 5-6 of - saffron strands.
It is a filling food for babies and keeps them satisfied for long hours. Add cows milk to this porridge after your baby completes one year. I'm surprised that I completed two years of blogging (ignore the long breaks I took please ;) ) wow I never thought the sudden fit of blogging will last for this long. Dalia or daliya is also known as wheat rava, broken wheat, cracked wheat, lapsi etc.
Gud ka daliya(broken wheat porridge with jaggery) instructions
- Heat the ghee in a pan. Add daliya and roast well till it becomes golden and aromatic..
- Remove from the flame and keep it aside..
- Heat the water in a pan on low medium flame. When it starts boiling add cloves, cardamom and jaggery. Stir occasionally until jaggery completely dissolved in water..
- Now add roasted daliya. Stir well. Add nutmeg powder, cashews, raisins, saffron strain and mix well. Cover and cook for 5 to 7 minutes or till the daliya cooked completely..
- Meetha daliya is ready to serve..
Daliya - Broken wheat - Cracked wheat. Broken wheat benefits: cracked wheat is being a good source of your regular requirement of manganese and fiber that are much needed in your food and dalia good for weight loss. Dalia recipe - Dalia khichdi or broken wheat khichdi, a comfort food for the winters. Cracked wheat, samba rava, godhuma rava, dalia are few other names to broken wheat. Since it is made of whole wheat grain, it is a good choice for those trying to reduce the intake of white rice or any refined grains.