Healthy Oats Porridge. Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Studies show that oats and oatmeal have many.

How to buy the healthiest porridge. When you're looking at the food labels, try to choose oats which are simply oats - with nothing else added. Very easy to make.very healthy.replenishing and tasty!!! You can have Healthy Oats Porridge using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Healthy Oats Porridge

You need 3 tbsp of Oats.
It's 4 tbsp of Jaggery Powder.
It's 1 Cup of Milk.
You need 1 tbsp of ghee.

Super Quick oats porridge with quick cooking oats. This oats porridge can be served to kids as well as adults. Oats porridge is a quick and healthy porridge made with oats, water or milk. Iam sharing a porridge recipe using apple.

Healthy Oats Porridge instructions

Take the Oats in a stainless steel bowl. Put the Milk with it and mix well. Now heat the entire mixture on the stove while stirring it now and then till the Oats get soft. Then turn off the flame..
Let the bowl rest and let the Oats mixture cool down till 10 minutes, while putting a lid on the bowl..
After the mixture has completely cooled down, add the ghee and the jaggery powder to it and mix really well so that there are no lumps of the jaggery powder left..
Done. Your healthy and absolutely tasty Oats Porridge is ready to be eaten..

Apple can be replaced with a banana to make oats Apple oats makes a good baby food and it can be served anytime of the day for breakfast or lunch. Gone are the days of gruel. Porridge is not just a sachet of Quaker Oats any more, nor a half-filled pot of watery oaty soup, but instead, a chance to get inventive and experimental. A creamy bowl of savoury oats porridge with red lentils to make a high-protein vegan breakfast. This healthy vegan breakfast will keep you satiated for longer.