Recipe: Perfect Chilli and ginger immune boosting chicken

Chilli and ginger immune boosting chicken. Garlic's immune-boosting properties seem to come from a heavy concentration of Ginger is another ingredient many turn to after getting sick. Ginger may help decrease Stock or broth made by boiling chicken bones contains gelatin, chondroitin, and other nutrients helpful for gut healing and immunity. To help keep your immune system alive and kicking, we suggest this Lemon and Ginger Chicken.

A naturopath has shared her recipe for 'immune-boosting' chicken soup. The recipe is packed to the brim with ingredients to support a weakened system. To start all you need to do is heat oil in a large pot before browning the onion, garlic, chilli, ginger and turmeric until golden and fragrant. You can have Chilli and ginger immune boosting chicken using 17 ingredients and 10 steps. Here is how you cook that.

Ingredients of Chilli and ginger immune boosting chicken

1. Prepare of For the marinade.
2. It's 1 kg of chicken cut into small pieces.
3. Prepare 200 g of yoghurt.
4. It's 1.5 tsp of chilli powder.
5. Prepare 4 tbsp of coriander powder.
6. It's 1/2 tsp of turmeric powder.
7. It's 1 tsp of salt.
8. You need of For the curry.
9. You need 1 of large white onion sliced.
10. Prepare 4 cm of ginger grated.
11. It's 5 cloves of garlic crushed.
12. It's 5 of green chillies chopped.
13. Prepare 2 of medium tomatoes small cubes.
14. It's 4 tbsp of coriander leaves chopped.
15. Prepare 1.5 tbsp of cumin seeds.
16. It's 3 tsp of Garam masala.
17. Prepare 1 of spray calorie oil.

Immune Boosting Chicken Soup made with chicken, vegetables, ginger and curry. This healthy chicken soup is loaded with fresh organic vegetables and seasoned with ginger, garlic and a wee bit of curry. It's a richly flavored immune boosting soup that you'll want to make time and time again. Garlic, turmeric and ginger are potent detoxifying and antiviral herbs to help the body get rid of toxins, stimulate circulation, reduce inflammation, aid digestion and boost your immune system.

Chilli and ginger immune boosting chicken instructions

1. Marinate all the ingredients of the marinade and leave minimum 2 hours. Best overnight.
2. On the day of cooking....first heat the pan. Spray 5 sprays of 1 calorie spray oil.
3. Add chilli, ginger, garlic, coriander and stir for 3-4 minutes.
4. Add the sliced onion and add the cumin seeds. Cook for 10 minutes.
5. Add the tomatoes. Cook for 3 minutes.
6. Add 200ml water and let it simmer for 2 minutes.
7. Add the chicken and then add another 200ml water ensuring the chicken is fully covered.
8. Cook on medium heat for 10 minutes with a lid on.
9. Add garam masala by sprinkling on top and leave to cook for 5 minutes with lid on.
10. Garnish with coriander leaves. And ready to serve!.

This Detox Immune-Boosting Chicken Soup is the perfect remedy for flu season filled with antioxidants that boost immunity and keep you warm all winter long! With the new year officially in full swing, not only are we kicking off our new diets and attempting to stay warm in all this cold weather. This Immune-Boosting Chicken Turmeric Soup is a one pot recipe! It all starts with the chicken. The next time you're at the grocery store pay attention to Sometimes there will be packages with chicken already chopped up and ready for stir fry!